TERMS OF USE
Last updated: March 24, 2026
By accessing and using the Charles Fit Lab website, you agree to be bound by these Terms of Use. If you do not agree with any part of these terms, please do not use this website.
Use of Content
All content on this website — including articles, guides, images, graphics, and logos — is the intellectual property of Charles Fit Lab and is protected by copyright law. You may: • Read and share links to our content for personal, non-commercial use • Quote short excerpts with clear attribution and a link back to the original article You may NOT: • Copy or republish full articles or substantial portions without written permission • Use our content for commercial purposes without authorisation • Claim our content as your own
User Conduct
When using this website or contacting us, you agree not to: • Submit false, misleading, or fraudulent information • Use the site for any unlawful purpose • Attempt to hack, scrape, or interfere with the website's operation • Harass, threaten, or harm other users or the site owner
Accuracy of Information
We strive to provide accurate and up-to-date fitness and health information. However, we make no warranties about the completeness, accuracy, or reliability of any content. We reserve the right to change, update, or remove content at any time without notice.
Affiliate Links & Third-Party Sites
This website contains affiliate links (primarily Amazon Associates). Clicking these links may take you to third-party websites. We are not responsible for the content, privacy practices, or accuracy of any third-party website. Your use of third-party sites is at your own risk.
Limitation of Liability
To the fullest extent permitted by law, Charles Fit Lab shall not be liable for any direct, indirect, incidental, special, or consequential damages resulting from: • Your use or inability to use this website • Reliance on information published on this site • Errors or omissions in content • Any injury arising from following fitness advice on this site All fitness and health content is for informational purposes only. See our full Disclaimer for more details.
Contact Form
By submitting a message through our contact form, you consent to us using your contact details to respond to your enquiry. We will not use your email for unsolicited marketing without your permission.
Changes to Terms
We may update these Terms of Use from time to time. Changes will be posted on this page with an updated date. Your continued use of the website after changes are posted constitutes acceptance of the new terms.
Governing Law
These Terms of Use are governed by the laws of the Federal Republic of Nigeria. Any disputes shall be subject to the exclusive jurisdiction of Nigerian courts.
Questions? Contact us at charles.wenike@yahoo.com